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Please note that the Swim Squads are available to ALL members (Junior club, Senior club, Masters and Parents)

 

New programme
Dean Kent has been appointed the new Head Coach of the Mairangi Bay Swim Programme. 
Dean will personally coach the morning sessions and will provide the programmes and mentor the coaches for the evening sessions.

Dean Kent represented New Zealand at both the Olympic and Commonwealth Games. He set the NZ Record for the 200m individual Medley (I.M.) and also NZ Record for the 400m I.M. He represented New Zealand at both the 2000 and 2004 Olympics. He won the silver medal for the 200m I.M. at the 2006 Commonwealth Games. The 2008 Beijing Olympics was the third Olympic Games he has represented New Zealand in.

PROGRAM OUTLINE
- Morning Sessions at either the Millennium or the beach (Tue) coached by Dean Kent.
- Tue and Thu nights at Milford Primary School, in Shakespeare Road, Milford.
  Outdoor heated 25 metre pool, 4 lanes.   NO LONGER AVAILABLE IN TERM1 for 2010               
- Mon Wed Fri Nights at the Millennium.  4 lanes 25m pool.
- The evening sessions will be coached by two of our own swimmers based on a programme written by Dean and each of the Coaches will be mentored by Dean

 

See this link for the full Swim Programme 2010 Jan flyer for Times and Costs

 

To register for swimming click Swim squad registration

 

All enquires to Ross Fearon on 021-376596

 

also: 

 Ocean Clinics

Future Dreams is again running 15x Saturday clinics including 5x Races for over 16s.
Each block of 3 sessions starts with a technical open water session, then a harder workout the next week followed by a 3.0k ocean race every 3rd Saturday. Sessions work out cheaply at $18 each  if you book into blocks for $55 (3x sessions)